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this coping skills song for managing anticipatory anxiety is one of my favorites from my new book! sweet, simple, and sticky with lyrics that introduce emotional regulation strategies that I use to manage my own anxiety as an adult. this song can only be found in this book from @calisbooks (which is fully USB-C rechargeable so no button batteries needed AND it includes 2 volume control AND a headphone jack). it's super high quality and made to last, making it a great gift for kids between 0-6 (but I've heard so many stories like this about older siblings benefitting from the messages too 🥰).