Functional Bodybuilding ad: Sessions Usually Run 45 To 60 Minutes

Three lifting days a week... That's what Persist is built on Every body area gets hit twice a week with two tough sets Most workouts run 45 to 60 minutes. We're not going to ask you to train for 2 hours Every movement is coached on camera, so you know exactly what you're doing Marcus Filly built Persist after six years competing at the CrossFit Games Today he's in his early 40s, and he lifts three days a week 10,000+ adults in 80+ countries train with it, and it's rated 4.9 out of 5 by 2,400+ verified members Start with 14 days free, then $39 every 4 weeks. Cancel anytime in the app. https://functional-bodybuilding.com/pages/persist