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longevity 🤝🏻 your posture @forme.science 🥗We all know that diet, exercise + stress can affect our long-term health, but we don’t talk enough about the role our posture plays! 💃🏼Posture impacts how comfortably/efficiently we move & staying active + mobile is a HUGE part of healthy aging 🌟Supporting good alignment and healthy movement now can help set us up to keep moving well for years to come! 🙏🏻Wearing Forme® designs is a simple way to support your posture without adding another thing to your daily routine 👍🏻And if you’re already on the longevity bandwagon, you’re probably already working out regularly wearing Forme® during your workout is basically like getting double the longevity points #formescience #getinforme #posture