Plugin Saunagus København ad: Get High On Life

James leads sessions at Plugin. He talks about the heat peaks on the top bench. Your shoulders come up and tighten, then you remember your breath and let go. He says the cold water is the same practice. Sitting there, tuning into his breath, not thinking about the time or the people around him. Then everything lifts. Weightless, a big smile, hugs from friends you have made along the way. That is the natural high. Have you felt it yet?