Nusava ad: B vitamins. Available on Amazon.

I kept journaling, going to therapy, doing all the right things — and still felt like I was wading through mud. Nobody once asked what my B12 levels looked like during that stretch. Turns out my body was running on empty at the cellular level, and willpower was never going to fix that. Switched to 10,000mcg methylcobalamin sublingual drops with B6, B1, niacin, and folate — one dropper, and the fog actually started lifting. This product is not intended to diagnose, treat, cure, or prevent any disease.