MyOva PCOS Tablets ad: A year is a long time to wait without a plan

"Keep trying, and come back in a year if nothing's happened." It's standard advice, and it isn't wrong. But a year is a long time to wait without knowing what to do in the meantime. The months before trying are ones you can use: understanding your cycle, asking for your results to be explained rather than just called "normal", and getting your nutrition right. Our Myoplus + Preconception routine was built for exactly that window — 4,000mg myo-inositol a day, plus folate, which contributes to maternal tissue growth during pregnancy, and zinc, which contributes to normal fertility and reproduction. Not a promise. A foundation. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle, or for your GP's advice.