The Workout Witch ad: Release stress & stored trauma in 30 days

losing weight can be almost impossible until you’ve released the stress and stored trauma out of your body first 🤯 👉 click “learn more” to release extra weight naturally in the laziest way possible 💖 your body’s stress response blocks your ability to lose weight in several ways 👇🏼: ✨hormonal imbalances: trauma triggers the release of stress hormones such as cortisol, which slows down your metabolism & leads to weight gain ✨inflammation: trauma causes inflammation which causes pain & discomfort, making it harder to move…inflammation also slows down your metabolism, making it harder to lose weight trauma & constant stress essentially causes your body to get stuck in it’s stress / trauma response 🥹 high intensity workouts can cause threat signals in your brain, further keeping you in your physiological stress response, which blocks your ability to lose weight to lose weight, your body needs is to get out of it’s habitual stress / trauma response first 🙌🏼 you don’t need to do intense workouts at first…(that’s just keeping your body in stress) you need to release the stored trauma in your body and then you’ll be able to lose weight effectively ✌🏼 good news!! you can release stored trauma in 30 days with hip opening exercises 🥰 releasing stored trauma rebalances your hormones, lowering your cortisol levels and removing the blockage to weight loss 💖 after you release, your inflammation will be reduced & you’ll be able to lose weight successfully again ✨ releasing stored trauma gets you out of emergency mode & reduces the symptoms of anxiety & depression 🥰 …leaving you feeling much more energized, lighter, and calmer 💖 once you release stored trauma, you’ll be able to lose weight successfully again 💖 do you want to release the stored trauma from your body? 👉 click “learn more” to release extra weight naturally in the laziest way possible 💖