PILLAR Performance ad: Before you give up on magnesium.

If magnesium has ever left your stomach feeling worse than when you started, you might have assumed magnesium just doesn’t agree with you. But it could be the type you’re taking. Magnesium comes in different forms, and they’re not all the same. One you’ll commonly see on supplement labels is magnesium oxide. It can have a laxative effect and may cause gastrointestinal side effects including diarrhoea, nausea and stomach cramping. Not exactly what you had in mind when you added magnesium to your recovery routine. That’s why it’s worth checking the label. PILLAR Triple Magnesium contains zero magnesium oxide. Instead, we combine three forms of magnesium in one high-strength formula designed specifically for active people: Magnesium citrate. Magnesium glycinate. Magnesium amino acid chelate. And because recovery is about more than what happens in your gut, Triple Magnesium is formulated to support muscle recovery, relieve muscle cramps, support nervous system health and relieve sleeplessness. So if you’ve tried magnesium before and didn’t get along with it, don’t necessarily write off magnesium. Check which magnesium you were taking. Make recovery part of your routine. Subscribe to Triple Magnesium, never miss a night, and save up to 30%