Vibit ad: Physical Therapist Ranks Heel Pain Treatments

I asked my dad, a physical therapist of 25 years, to rank plantar fasciitis treatments from 1 to 10. He didn't hold back. Stretching: 3. Your fascia isn't tight like a muscle, it's micro-torn. Stretch it and you re-tear what was trying to heal. Ice: 2. It constricts the blood vessels in one of the most blood-starved tissues in your body. Cortisone: 3. A $300 mute button. It numbs the pain for about six weeks while breaking down the collagen holding your fascia together. Custom orthotics: 4. They cushion the surface, but the adhesions inside stay locked. Foam rollers: 3. Smooth tubes that glide over the problem without ever touching it. Massage guns: 2. Built for your quads, not a thin band of tissue on the bottom of your foot. Targeted vibration acupressure: "Honestly, a 9, maybe a 10." Precision nodes break up the adhesions while vibration floods blood back into the tissue. Both at the same time. The one he uses on his own feet is the Vibit Roll. 90 precision acupressure nodes and four vibration settings. Clinically tested, featured on Good Morning America, and over 200,000 people use it. It's 40% off right now, $99, with a 30-day money-back guarantee. They make them in small batches, so if the link's still there, there's still stock.