39 Degrees ad: 100mL Bottle SLEEP WELL Natural Magnesium Mineral Bath Tonic

Overstimulated? Here are 5 reasons our soaks help with overstimulation (for your kids, and for you). ✔️ The warm water signals your nervous system it’s safe, it actually helps your body switch from fight-or-flight into rest mode. ✔️The magnesium calms tense muscles and quiets those little jolts of nervous energy, so you can actually exhale. ✔️ The milky water blocks out visual distractions, it softens the lights and helps your brain stop processing so much. ✔️ The ritual of pouring it in and slowing down, even just for 10 minutes, tells your body and theirs: it’s okay to stop now. ✔️ Because it’s a calming experience that feels grown-up, not babyish, perfect for teens, and for you.