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Flourish Pancakes

27 active ads๐Ÿ‡จ๐Ÿ‡ฆ

Pumpkin Cream Cheese Protein Muffins ๐ŸŽƒ๐Ÿง๐Ÿ‚ Save this recipe for later โฌ‡๏ธ Servings 9 muffins Ingredients Muffin Batter * 1 2/3 cups Flourish Pumpkin Spice Protein Pancake Mix * 1 tsp baking soda * 1 tsp baking powder * 1 tsp ground allspice * 3/4 cup Greek yogurt * 3/4 cup pumpkin puree * 1 large egg * 1/4 cup coconut oil, melted and cooled * 1/4 cup light maple syrup * 1 tbsp vanilla extract Cream Cheese Filling * 4 oz light cream cheese * 1/2 cup granulated sweetener of choice * 1 tsp vanilla extract * 2 tsp Flourish Pumpkin Spice Protein Pancake Mix Optional Topping * 1 tbsp pumpkin seeds, crushed Instructions 1. Prep: Preheat oven to 350ยฐF and line a muffin pan with parchment paper cups. 2. Mix: Whisk together Greek yogurt, pumpkin puree, egg, coconut oil, maple syrup, and vanilla until smooth. 3. Combine: Add Flourish Pumpkin Spice Protein Pancake Mix, baking soda, baking powder, and allspice. Mix until just combined. 4. Fill: Divide batter between muffin cups, filling each about 3/4 full. 5. Make the Filling: Beat cream cheese, sweetener, vanilla, and Flourish Pumpkin Spice Protein Pancake Mix until smooth. 6. Fill the Muffins: Transfer cream cheese filling to a piping bag. Insert the tip into the centre of each muffin and fill with the cream cheese mixture. 7. Top: Sprinkle crushed pumpkin seeds around the tops of the muffins. 8. Bake: Bake for 20โ€“25 minutes, or until a toothpick inserted into the centre comes out dry. 9. Cool: Let cool for 10 minutes before transferring to a wire rack to cool completely. 10. Enjoy! ๐ŸŽƒ #pumpkincreamcheesemuffins #flourishpancakes #highproteineasyrecipes #proteinmuffins #pumpkinspicerecipe

flourishpancakes.com

Performance Signals

Status
Still running
Time Running
50 days
Active Period
Sep 17, 2026 โ†’ Today
Advertiser live ads
27
First Seen
Oct 28, 2026

Creative & Links

Meta page ID
881130262059036
Format
Video
Placements
FACEBOOK, INSTAGRAM
Country
๐Ÿ‡จ๐Ÿ‡ฆ Canada

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